May 12, 2025  
2016-2017 Undergraduate Catalog 
    
Catalog Navigation
  Catalog Home
  Welcome from the President
  University of Houston-Downtown: Houston’s Downtown University
  Resources and Services
  Academic Calendar
  Admission Requirements
  Tuition and Fees
  Scholarships and Financial Aid
  Academic Policies
  General Education & Common Core
  Colleges
  Programs & Degrees
  Course Descriptions
  Texas Common Course Numbering System
  Course Credit and Numbering System
  Administration
  Faculty
  Previous Catalogs
  PDF Version of Catalog
  My Portfolio
HELP
2016-2017 Undergraduate Catalog [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

PHED 2101 - Health and Fitness for Life with an Emphasis in Yoga or Pilates or Aerobics or Weight Training or Basketball or Volleyball

Credits: 1 Class: 3 Lab: 2
Focuses on health-related behaviors, ways that personal health decisions and behaviors affect body systems and health, and strategies for reducing health risks and enhancing wellness throughout the life span.


Add to Portfolio (opens a new window)